Kay has helped me so much in such a short space of time and made such a huge difference to my life! Highly recommend if you’re looking to make lasting changes.
Archives: Testimonials
Young person gaining confidence
My daughter started seeing Kay soon after starting secondary school. Kay put her at her ease straight away and within a few sessions I could see my daughter’s confidence growing. She learned techniques to be able to deal with her fears and stressful situations and was able to use them effectively. She looked forward to her sessions and always came out happy and relaxed.
Completely changed my life!
I have recently finished a course of hypnotherapy with Kay and it has completely changed my life. I have struggled with stress for many years due to the job I had before I retired and the resulting chaos in my head. It then continued into my home life – the feeling of being overwhelmed and not enjoying life. The accumulation of all this also caused bad migraines but seeing Kay each week and listening to her recording every day has been life changing. The headaches have improved and I find myself enjoying life and smiling again, feeling thankful and much more positive. Thank you Kay.
Dental Phobia
Several traumatic dental experiences left me unable to face a further appointment for a tooth extraction. Unfortunately fear, pain and anxiety took over my rational thoughts both in the daytime and when waking at night. Thankfully Kay gave me strategies to cope and relax and I managed to attend the appointment. Although I still have some dental anxieties, I am now able to control them and the strategies are also helping in other situations that I experience. Thank you!
Emetophobia (fear of being sick)
Our daughter has made huge progress over the period of your sessions. She is more resilient now and has been eating really well since your sessions with her. In fact, she often now tries new or different food or food she hasn’t eaten in recent times. Thanks for all you have achieved so far, it really has made a huge difference for us all.
Overcoming fear of public speaking
I just wanted to say a big thank you for your help over the last few months. My daughter’s wedding was absolutely perfect on Saturday and whilst I was nervous in the 30 minutes leading up to my speech, apparently I smashed it!!! Your techniques helped me immensely and I will miss our weekly chats. Thank you!
Overcoming insomnia
I have had insomnia for thirty years and tried many strategies to help improve it with little success. Kay’s approach using positive thinking and lovely relaxation techniques have helped me improve my sleep and I am now losing the fear of bedtime.
Helping me to cope and phobia
At a time when life threatened to overwhelm me, hypnotherapy not only enabled me to cope, it also provided me with the tools to prevent me from becoming overwhelmed in the future. Kay is excellent at what she does.
I finally stopped smoking..for good!
As a life-long smoker, whenever I’ve tried to stop smoking before, I’ve always missed it and ended up back on the cigarettes. But this time it feels different. It’s been more than 6 months and I haven’t even missed it – amazing!!
Positive impact on my life
I have to say I feel Kay has been one of the most influential people I have met in my life. She has a gentle way which empowers you to reflect openly and honestly within a non-judgemental, respectful and safe environment. I am proud that I am already on my way to achieving long term goals that I never believed truly possible. I believe the whole process of hypnotherapy has enabled me to be much more self-aware and I still regularly listen to Kay’s relaxation MP3 and I believe this is key. I have found that many of the strategies I learned are now firmly embedded within my daily life. The whole process has had the most positive impact on my life! Thank you Kay xx