Kay has helped my daughter so much by learning the art of positive thinking and relaxation. She now has a toolbox of useful tips and ideas that Kay helped her fill, so that she can use these when needed. Kay has an amazing safe space to explore worries and concerns. I can’t rate our experience highly enough. She is incredibly professional, kind and caring x
Archives: Testimonials
I’ve lost 26lbs!
I no longer have a compulsion to over eat. I felt I needed some more direction on how much to eat so I have combined hypnotherapy with a calorie counting app with realistic goals. I’m eating what I feel like and losing 1-2 lbs a week. Not weighing myself more than once a month and I’ve lost about 26lbs! Feeling great and that this is something I can keep up long term as it’s not restrictive at all. Before hypnotherapy, I would be obsessed with it, but now I’m not. I eat healthily with treats here and there. But also my tastes have changed and I’ve realised I don’t really like very sweet things. It’s all been very positive thank you!
Night terrors
Kay was wonderful, she helped me with my night terrors. I felt comfortable and calm with her and her manner and expertise certainly worked for me. Thank you Kay x
Helped me to understand my problem
Kay instantly relaxed me and helped me to understand my problem. I would definitely recommend her.
More rational behaviour
My 13 year old son has so far had a short course of hypnotherapy with Kay and he has enjoyed every session with her due to both her beautiful tranquil treatment room and her lovely nature.
We have seen an improvement in the areas we were hoping to see improvement in and he is showing more rational behaviour towards his phobias, which is a great start.
We hope he will continue to improve in this way over time if we continue to put the work in with Kay’s help and encouragement. Thank you Kay!
A huge difference
Kay has helped me so much in such a short space of time and made such a huge difference to my life! Highly recommend if you’re looking to make lasting changes.
Young person gaining confidence
My daughter started seeing Kay soon after starting secondary school. Kay put her at her ease straight away and within a few sessions I could see my daughter’s confidence growing. She learned techniques to be able to deal with her fears and stressful situations and was able to use them effectively. She looked forward to her sessions and always came out happy and relaxed.
Completely changed my life!
I have recently finished a course of hypnotherapy with Kay and it has completely changed my life. I have struggled with stress for many years due to the job I had before I retired and the resulting chaos in my head. It then continued into my home life – the feeling of being overwhelmed and not enjoying life. The accumulation of all this also caused bad migraines but seeing Kay each week and listening to her recording every day has been life changing. The headaches have improved and I find myself enjoying life and smiling again, feeling thankful and much more positive. Thank you Kay.
Dental Phobia
Several traumatic dental experiences left me unable to face a further appointment for a tooth extraction. Unfortunately fear, pain and anxiety took over my rational thoughts both in the daytime and when waking at night. Thankfully Kay gave me strategies to cope and relax and I managed to attend the appointment. Although I still have some dental anxieties, I am now able to control them and the strategies are also helping in other situations that I experience. Thank you!
Emetophobia (fear of being sick)
Our daughter has made huge progress over the period of your sessions. She is more resilient now and has been eating really well since your sessions with her. In fact, she often now tries new or different food or food she hasn’t eaten in recent times. Thanks for all you have achieved so far, it really has made a huge difference for us all.