Archives: Testimonials

I just wanted to say a big thank you for your help over the last few months. My daughter’s wedding was absolutely perfect on Saturday and whilst I was nervous in the 30 minutes leading up to my speech, apparently I smashed it!!! Your techniques helped me immensely and I will miss our weekly chats. Thank you!

I have had insomnia for thirty years and tried many strategies to help improve it with little success. Kay’s approach using positive thinking  and lovely relaxation techniques have helped me improve my sleep and I am now losing the fear of bedtime.

At a time when life threatened to overwhelm me, hypnotherapy not only enabled me to cope, it also provided me with the tools to prevent me from becoming overwhelmed in the future. Kay is excellent at what she does.

As a life-long smoker, whenever I’ve tried to stop smoking before, I’ve always missed it and ended up back on the cigarettes. But this time it feels different. It’s been more than 6 months and I haven’t even missed it – amazing!!

I have to say I feel Kay has been one of the most influential people I have met in my life. She has a gentle way which empowers you to reflect openly and honestly within a non-judgemental, respectful and safe environment. I am proud that I am already on my way to achieving long term goals that I never believed truly possible. I believe the whole process of hypnotherapy has enabled me to be much more self-aware and I still regularly listen to Kay’s relaxation MP3 and I believe this is key. I have found that many of the strategies I learned are now firmly embedded within my daily life. The whole process has had the most positive impact on my life! Thank you Kay xx

Having hypnotherapy sessions with Kay transformed my life for the better. I had got to a point where I didn’t feel in charge of my life and although I’m good at what I do professionally, I had lost my self-confidence and self-esteem in my private life. After having these sessions with Kay, I feel more confident and able to tackle things much better as they come along and I feel stronger and happier than I have ever been. Thank you Kay x

I had a course of hypnotherapy with Kay to help me with work-related stress. Her calm, empathetic approach put me at ease straightaway and I was able to relax and be receptive throughout the therapy sessions. Now I feel I have developed the resilience to cope with the stress and look forward to my work with positivity and self-belief. Thank you so much Kay – I couldn’t have done it without you!