As soon as I met Kay I felt comfortable and reassured. She has a calm welcoming manner and I immediately felt happy to put myself in her hands. She has given me a vast amount of information about the way the brain works which I have found fascinating and extremely helpful. The techniques she has taught me have helped me to understand how I can take control of my life and I am so glad I took the plunge to see her.
We honestly can’t thank Kay enough! Our child used to become extremely distressed whenever they saw a dog on a walk, which often meant our family walks had to end early. To now see them comfortable enough to be in the same room as a dog is an amazing transformation. Kay’s calm and friendly approach made all the difference, and we’re so grateful for the confidence Kay has helped our child build. We’d recommend Kay to anyone—thank you so much!
I can’t recommend Kay highly enough. I’ve struggled with a fear of flying for as long as I can remember, and after working with her, I felt like a completely different person on my last trip.
For the first time, I wasn’t nervous in the lead-up to the flight — I was actually able to feel excited about the holiday instead of dreading getting there. And on the rare moment I did feel a flicker of anxiety on the plane, I had the coping mechanisms Kay had taught me, which got me through it with ease.
My husband even noticed a huge difference in my demeanour, which says a lot about how much this has changed things for me. I’m so pleased and grateful that Kay was able to help me get to this point. Thank you, Kay! Highly recommend ⭐⭐⭐⭐⭐
I reached out to Kay seeking help. After our initial consultation I was hopeful and positive to work with Kay on my mindset. Each week I looked forward to sitting, chatting, learning and going into a deep relaxation. Kay’s manner is calming, caring and kind. Her way with words, knowledge and always asking the right questions helped me enormously. I continue to put into practice her teachings and wise words. I wouldn’t hesitate to return to Kay if/when I need a top up of positive thinking and I wouldn’t hesitate to recommend her.
Kay helped me see things I had missed before, making me open my mind to be in the moment and increase my confidence. Thank you Kay for your help.
I have recently finished a course of hypnotherapy with Kay. From the first phone call and initial consultation I felt very comfortable and quite emotional at times. Kay’s calm manner and soothing voice really helped to make me feel comfortable and relaxed.
I have learned techniques to help deal with my fears, cope better in stressful situations and have been able to use them with a positive outcome. I managed to attend a dental appointment for treatment recently where I actually left smiling rather than in tears. I played Kay’s relaxing audio in my earphones throughout the treatment.
People have said I look happier, am smiling more and I feel much more positive in general. I have even seen an improvement in my sleep which is an added bonus. I would definitely recommend a course of sessions with Kay. Thank you!
As an OCD sufferer for over 40yrs, having checking rituals triple times which increased when stressed, I’ve had CBT which did help to a point. But since last year I have experienced added anxiety over anything I did eg if I put my shoes in a different place. Hypnotherapy targets the unconscious mind, where the anxiety is. I felt comfortable immediately with Kay, she is a good listener & I knew I could work with her. It’s a two way thing, Kay can give you the tools, like her positivity notebook but you have to do the homework. I can highly recommend Kay to help rewire your brain with positivity, as that is where I am now, free of the OCD! So take a deep breath & contact Kay. In that one action you have made your first positive step in achieving your goal!
I cannot thank Kay enough for the help she has given me. Sadly, I was in a dark place when I first started my sessions. Her care, guidance, understanding and support she gave is immeasurable. I am a different person now and able to approach life with renewed enthusiasm and hope for the future.
Having ongoing long-term and permanent discomfort resulting from surgery following an accident, I completed a course of hypnotherapy sessions with Kay. I can’t thank you enough Kay for the change it has made to me in terms of the way I now think and deal with my issue. The techniques I have learnt from the sessions continue to help me feel good about life and have relegated my issue from being my overriding number one concern. Once again, thank you so much Kay.
Kay has been an absolute wonder. From initial conversation I felt in the safest and most capable hands. Our experience has been comforting, confidence boosting, nurturing and successful and I can’t recommend Kay highly enough. We now know where our safe sanctuary is. With greatest of thanks x