Archives: Testimonials

I have recently finished a course of hypnotherapy with Kay. From the first phone call and initial consultation I felt very comfortable and quite emotional at times. Kay’s calm manner and soothing voice really helped to make me feel comfortable and relaxed.

I have learned techniques to help deal with my fears, cope better in stressful situations and have been able to use them with a positive outcome. I managed to attend a dental appointment for treatment recently where I actually left smiling rather than in tears. I played Kay’s relaxing audio in my earphones throughout the treatment.

People have said I look happier, am smiling more and I feel much more positive in general. I have even seen an improvement in my sleep which is an added bonus. I would definitely recommend a course of sessions with Kay. Thank you!

As an OCD sufferer for over 40yrs, having checking rituals triple times which increased when stressed, I’ve had CBT which did help to a point. But since last year I have experienced added anxiety over anything I did eg if I put my shoes in a different place. Hypnotherapy targets the unconscious mind, where the anxiety is. I felt comfortable immediately with Kay, she is a good listener & I knew I could work with her. It’s a two way thing,  Kay can give you the tools, like her positivity notebook but you have to do the homework. I can highly recommend Kay to help rewire your brain with positivity, as that is where I am now, free of the OCD!  So take a deep breath & contact Kay. In that one action you have made your first positive step in achieving your goal!

I cannot thank Kay enough for the help she has given me.  Sadly, I was in a dark place when I first started my sessions.  Her care, guidance, understanding and support she gave is immeasurable.  I am a different person now and able to approach life with renewed enthusiasm and hope for the future.

Having ongoing long-term and permanent discomfort resulting from surgery following an accident, I completed a course of hypnotherapy sessions with Kay. I can’t thank you enough Kay for the change it has made to me in terms of the way I now think and deal with my issue. The techniques I have learnt from the sessions continue to help me feel good about life and have relegated my issue from being my overriding number one concern. Once again, thank you so much Kay.

Kay has been an absolute wonder. From initial conversation I felt in the safest and most capable hands. Our experience has been comforting, confidence boosting, nurturing and successful and I can’t recommend Kay highly enough. We now know where our safe sanctuary is. With greatest of thanks x

Kay has helped my daughter so much by learning the art of positive thinking and relaxation. She now has a toolbox of useful tips and ideas that Kay helped her fill, so that she can use these when needed. Kay has an amazing safe space to explore worries and concerns. I can’t rate our experience highly enough. She is incredibly professional, kind and caring x

I no longer have a compulsion to over eat. I felt I needed some more direction on how much to eat so I have combined hypnotherapy with a calorie counting app with realistic goals. I’m eating what I feel like and losing 1-2 lbs a week. Not weighing myself more than once a month and I’ve lost about 26lbs! Feeling great and that this is something I can keep up long term as it’s not restrictive at all. Before hypnotherapy, I would be obsessed with it, but now I’m not. I eat healthily with treats here and there. But also my tastes have changed and I’ve realised I don’t really like very sweet things. It’s all been very positive thank you!

Kay was wonderful, she helped me with my night terrors. I felt comfortable and calm with her and her manner and expertise certainly worked for me. Thank you Kay x

Kay instantly relaxed me and helped me to understand my problem. I would definitely recommend her.

My 13 year old son has so far had a short course of hypnotherapy with Kay and he has enjoyed every session with her due to both her beautiful tranquil treatment room and her lovely nature.
We have seen an improvement in the areas we were hoping to see improvement in and he is showing more rational behaviour towards his phobias, which is a great start.
We hope he will continue to improve in this way over time if we continue to put the work in with Kay’s help and encouragement. Thank you Kay!