Finally free of OCD!

As an OCD sufferer for over 40yrs, having checking rituals triple times which increased when stressed, I've had CBT which did help to a point. But since last year I have experienced added anxiety over anything I did eg if I put my shoes in a different place. Hypnotherapy targets the unconscious mind, where the anxiety is. I felt comfortable immediately with Kay, she is a good listener & I knew I could work with her. It's a two way thing,  Kay can give you the tools, like her positivity notebook but you have to do the homework. I can highly recommend Kay to help rewire your brain with positivity, as that is where I am now, free of the OCD!  So take a deep breath & contact Kay. In that one action you have made your first positive step in achieving your goal!